About
This six-week program provides a structured path to move past identity-defining pain and toward sustainable emotional resilience. Based on the principles of the memoir I've Got Your Back, the course uses practical metaphors like the Pegboard and Dimmer Switch to help you visualize healing as a gradual, manageable process. You will learn to distinguish between life moments and your core identity, develop deep personal roots to withstand resistance, and grieve the past self to make room for a future version of you. The curriculum guides you through rewriting internal narratives and finishes with a clear framework for living whole, ensuring that life's struggles no longer make you want to disappear.
You can also join this program via the mobile app. Go to the app